https://www.thrivedpc.com/join-now daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/4c707615-e69a-428a-a24e-7b4dd6cedf65/IMG_4683.jpg DPC Membership https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/53d5640d-7255-4772-818c-2550666bc982/family.png DPC Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1519530628864-TZ0LL3IQ74P6E7HXLL2M/apple-a-day-1.jpg DPC Membership https://www.thrivedpc.com/what-is-dpc daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/a10b5f9b-6874-4aed-b87a-2034f7c4c76a/DoctorBag.jpg What is DPC https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1520473024917-70KKKM6H4ULGIGVWYUCI/advertising-sign-red-facade-care-medicine-663205-pxhere.com+%281%29.jpg What is DPC https://www.thrivedpc.com/benefit daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1519439761798-00P52AEXI31HCCWEPY2K/IMG_0944.jpg Benefits https://www.thrivedpc.com/faq daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1519613434062-PE2MFQT3ZA1I8IUCKX5L/IMG_2503.jpg FAQ https://www.thrivedpc.com/join daily 1.0 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1519438770974-WEQEWRJZQJ0F3SCOX6BS/IMG_2377.jpg Home https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/8193cfee-2631-4a97-b6f4-2d692f2189ee/DoctorBag.jpg Home https://www.thrivedpc.com/contact-us daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1519959515907-FDFW7A1ZPXG9AB0T82HB/IMG_0015.JPG Contact Us https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/4798f2e0-71b9-4e88-92cb-a64864bc8b55/ThriveImage.jpeg Contact Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivedpc.com/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1528162111604-K1C07HPWELXPHFE4ISF1/IMG_0039.jpg About https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/affc02ec-f3bb-467b-9c8b-a870dcc668e0/MedicalTools.png About Dr. Town is a board certified family physician. She have been in practice since 2013 and has owned her own private practice since 2018. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/8bc9db2c-a1c3-4a5a-9966-7615bef31a4b/HeadShot.jpg About - My story… I went into medicine, like many young doctors, with a deep desire to make a difference in people’s lives. I was motivated and eager to help. I knew the recommendations we were taught in medical school: the calories in, calories out model. I would carefully calculate how many calories a patient needed to cut each day to hit a realistic weight loss goal by their next visit. My patients would leave with a plan, excited and hopeful. I would feel proud, thinking I had given them the tools they needed. But when they returned, very few had reached their goals. They often told me the same story: they started strong for a week or two, then ran into hunger, fatigue, irritability, and frustration. At first, I assumed it was a matter of willpower. But when it happened over and over again, I knew there had to be more to the story. The truth is, in medical school we learn very little about nutrition. We’re trained to diagnose disease and prescribe medications—but not to teach patients how to restore their health at the root. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/7a15a470-37a0-41b8-8b7c-d4a3fcbd7ac9/AboutMeGraphic.png About - Finding a turning point. That realization was the turning point. I left traditional practice and opened my Direct Primary Care clinic—what I like to call “blue-collar concierge medicine.” With more time to truly care for my patients, I also had more time to dive into the research. And what I discovered transformed not only my medical practice, but the way I now help people achieve lasting health. I began to understand the hormonal drivers of weight gain and obesity—and how those same imbalances contribute to many of the chronic diseases we face today, like diabetes, hypertension, and heart disease. It became clear that lasting health was not about willpower or calorie math. It was about restoring metabolic balance, addressing root causes, and teaching people how to work with their bodies instead of against them. That realization completely changed the way I practice medicine. https://www.thrivedpc.com/metabolic-health daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1718113909934-19MZT19B5QF3MBS9VNRH/image-asset.jpeg Metabolic Health Program https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1718113315968-QKGX6D0ZZC1OCWSXCGZ1/image-asset.jpeg Metabolic Health Program https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/1718113835930-3WJF1L1QQLYGN56GGJ9J/image-asset.jpeg Metabolic Health Program https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/bc3d269c-b171-4726-a88e-0d226c46f000/Screenshot+2025-08-31+at+9.20.19+AM.png Metabolic Health Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivedpc.com/partners-bedford daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Partners https://www.thrivedpc.com/home-alt-bedford daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.thrivedpc.com/what-we-do-bedford daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg What We Do https://www.thrivedpc.com/contact-bedford daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390510556456-TV8RZ8LOBB3L6TBXFWZD/tumblr_mkrr2pZQ851rkz363o2_1280.jpg Contact https://www.thrivedpc.com/projects-bedford daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://www.thrivedpc.com/medical-ear-piercing daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/d4a6c06a-7d4b-4641-873b-3c6b3e881dc8/IMG_4532.PNG Medical Ear Piercing https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/95d3d73c-c51d-44fd-ac8d-926980cb6335/IMG_4538.PNG Medical Ear Piercing https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/8464717d-b7a6-425e-a4eb-9be075d75baf/IMG_4522.jpg Medical Ear Piercing https://www.thrivedpc.com/metabolicmeasurementpackages daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/f18ff720-e686-45af-ab78-eba1e581a97a/lab+package.png Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/e7d91471-bdfd-4fcd-821a-2542ed269fb8/basicmetabolicpackage.png Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/371a2d47-7fa3-4f2c-ba6a-dd258cc24f65/comp+Lab+Pakcage+Images.png Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/7949e7e1-50d8-435e-9b9c-962d6533dda2/299.png Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/67fb36eb-8eae-43d2-b3f6-f6beca3e7adb/CMP.png Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/57de4fec-0c69-4a4b-87ba-3e9a24be620f/Measuring+Waist.jpeg Metabolic Measurements & Lab Testing | Dr. Lisha Town, Lakeville IN https://www.thrivedpc.com/product-recommendations daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/650f55f2-9ce0-4219-b0a5-b0e1c7bd435e/Screenshot+2025-11-17+at+3.53.09+PM.png Product Recommendations https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/668b7dc6-3214-4bfd-a053-c50be27e52db/Screenshot+2025-11-17+at+4.40.20+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/0bde3a06-2aa6-4d90-9d0d-bf8fbe02aabe/Screenshot+2025-11-18+at+9.15.02+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/97dd491e-c5dd-428e-8229-4ef0bf331a22/insulin+reset.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/6d64294f-a353-411b-8133-f0a395145672/Screenshot+2025-11-17+at+3.57.36+PM.png Product Recommendations https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/26900f55-de4d-4242-a046-6b8586bf83a4/Screenshot+2025-11-17+at+4.29.00+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/6d11d237-9be1-420b-8569-a80506c2f4f2/Screenshot+2025-11-24+at+3.10.15+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/c2151f56-d9ba-478d-b521-5beaae4ce6fa/metabolicmakeovercover.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/ade3d38b-93a7-4477-8e48-26e5d6d487af/Screenshot+2025-11-17+at+4.00.42+PM.png Product Recommendations https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/2afd8ac8-920f-41ff-a417-d22a2b0e9f6a/Screenshot+2025-11-17+at+4.47.27+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/81f7d391-7134-47c0-9017-18fc2f458a9a/Screenshot+2025-11-24+at+3.13.04+PM.png Product Recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivedpc.com/new-page-2 daily 0.75 2025-11-23 https://www.thrivedpc.com/metabolicprograms daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/492318d2-f322-4089-9602-8ab557a0c1b4/Metabolic+Programs+%281%29.png Metabolic Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/2b60b6bc-2e4d-45b7-86b2-be42e7e083f2/insulin+reset.png Metabolic Programs - Insulin Reset ● One week course ● 5-10 Minute Daily On Demand Lessons ● Downloadable Workbook ● 90-Day Reset Challenge ● $47 *Access for lifetime of the course https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/ed282130-fa34-467d-987c-2ea87192bf06/SelfStudyLogo.png Metabolic Programs - Metabolic Makeover ● Six Month Course ● On Demand Lessons ● Each Lesson is 15-20 minutes ● Weekly Tasks to Complete ● Downloadable Journal ● $497 *Access for lifetime of the course https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/bf7b18d3-aec4-42ac-8676-773ae04f61e8/metabolic+coaching1.png Metabolic Programs - Intense 1:1 Health Coaching Are you ready for a total transformation? This program shows you the way to metabolic flexibility, improved mental clarity and https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/603069de-4fdf-47b2-b6ae-32ae85dc9078/30CDA302-BB82-48A6-B630-9C429A61E37C.jpeg Metabolic Programs - “You are not broken - you’re just metabolically misunderstood.” https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/c88fc65c-833a-44e0-8aa1-1c6e3002b018/servicespage.png Metabolic Programs - Weekly Lessons Weekly, self-paced lessons that reinforce your progress and help cement the powerful changes you’re making. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/74a52b59-d84f-4c9c-b57c-057722b47078/AboutMe2.png Metabolic Programs - Why This Is Different From Anything You’ve Tried Before Most programs tell you to eat less and move more and then blame your willpower when it doesn’t work. This program is different because: We focus on the root causes: hormones, insulin resistance, inflammation, stress, sleep, your nervous system. We use data, not guesses - labs, symptoms, patterns. It’s built for you, not generic textbook advise. It’s intense - you will be supported, challenged, and held accountable. You’re not just losing weight; you’re learning how to never be this stuck again. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/7f567e48-1a35-4288-b298-8ed03e025e28/testimonial1.png Metabolic Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/c2c057f0-5855-4306-862b-74970bff2954/testimonials3.png Metabolic Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cb1c4c90bade022b5b6c8f/a54025e3-f4fd-4a8f-9007-5155bd689997/aboutservices.png Metabolic Programs - APPLY FOR THE PROGRAM I work with a limited number of women at a time so I can give deep, personalized support. This short application helps me understand where you are, what you’re struggling with, and whether this program is the right fit for you. Fill out the questions below. I’ll review your application and contact you with next steps. https://www.thrivedpc.com/store daily 0.75 2024-09-23